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EXCEPTIONAL DENTISTRY IN THE HEART OF CHICHESTER
45 East Street, Chichester PO19 1HX

Dental Hygiene Visits
At No45 Dental, we believe that great oral health is built on strong foundations. Our dental hygiene appointments are designed to protect your teeth and gums, helping you maintain a clean, healthy smile for life.
Gentle, thorough, and always tailored to you, our hygiene care supports both your daily routine and your long-term wellbeing.
A healthy smile starts here
Whether you’re visiting us for a routine clean or need more tailored support with gum health, our experienced hygienists work closely with you to make each appointment as effective and comfortable as possible. We take the time to understand your oral health, offering practical advice and advanced cleaning techniques that go beyond what’s possible at home.
Hygiene care plays a vital role in preventing gum disease, reducing plaque and tartar build-up, and keeping your breath fresh. Regular visits also give us the chance to spot early signs of inflammation or other concerns, so we can act quickly and avoid more complex treatment later on. At No45 Dental, we work with a preventative mindset—protecting your smile now so it stays healthy well into the future.
Frequently asked questions
For most patients, we recommend visiting the hygienist every six months. If you’re managing gum disease or have specific concerns, we may suggest more frequent visits to ensure your mouth stays as healthy as possible.
How often should I see the dental hygienist?
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Your hygienist will carry out a detailed clean, removing plaque and tartar from your teeth and along the gumline. They’ll also polish your teeth and offer personalised advice on brushing, flossing, and preventing future build-up.
What happens during a hygiene appointment?
Our hygienists take a gentle, considerate approach and will always go at your pace. Most patients find the treatment very manageable, but if you’re nervous or have sensitive areas, just let us know—we’re here to help.
Does a hygiene appointment hurt?
Regular hygiene appointments help prevent gum disease, bad breath, and tooth decay. Even with excellent brushing at home, plaque and tartar can build up in hard-to-reach areas, so professional cleaning is key to maintaining good oral health.
Why is hygiene care so important?
Register with us today
If you’re looking for a dental practice where you’ll feel genuinely cared for, we’d be delighted to welcome you to No45 Dental. Joining us is simple—and from your very first visit, you’ll experience our calm, personalised approach to dentistry. Whether you’re due a check-up, seeking expert advice, or ready to begin a new chapter in your dental care, our team is here to help you feel right at home.
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